The Studio

Dive Pilates is a small boutique studio that specializes in private sessions in the classical Pilates Method. This includes mat work, as well as work on classical apparatus made by Tirado, Pilates Designs, and Gratz. There are no other clients being trained during a session. A private session at Dive is truly 1:1 with no other distractions.

The classical approach, as defined by Joe Pilates and later Romana Kryzanowska and other Pilates elders, has been proven over the past hundred years to change the shape of bodies by bringing the body into balance and creating and maintaining a flexible spine.

Located at 36 Knox Trail, Acton, MA, Dive Pilates is easily accessible from Rts 2 and 117; the studio sits at the boundary of Acton and Concord. The studio is open by appointment only.

Dive Pilates is owned and operated by me, Cassie Meré Johnson. I attained my 600 hour comprehensive certification in November 2017. Since then, I’ve worked as a Pilates Instructor teaching privates and group classes at small boutiques, and a much larger luxury health resort. Here at Dive Pilates I hope to help my clients achieve the strongest version of themselves.

Although I teach, I still practice Pilates. If you’re curious, ask me about my certifications, my training, and my current personal Pilates practice!